1 small chicken breast----------214 cal 10g fat 0g carb 28g prot.
1 pkg veggie & potato steamer--160 cal 1g fat 30g carb 6g prot.
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Daily totals of food intake
- 01/08/09- - -1219.3 cal 33.4g fat 162.3g carb 117.5g prot.
- 01/07/09- - -1154.0 cal 13.3g fat 146.4g carb 120.6g prot.
- 01/06/09- - -1154.0 cal 19.0g fat 112.0g carb 134.0 g prot.
- 01/05/09- - -1400.0 cal 28.0g fat 155.0g carb 131.0g protein
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